To manage type 2 diabetes, you should eat low-fat foods. They have fewer saturated fats. A high intake of foods containing huge quantities of saturated fats could lead to insulin resistance. Insulin plays an important role in the prevention of type 2 diabetes.
This hormone is produced by the pancreas and it causes the body to convert sugar in the bloodstream to fuel. With insulin resistance, that won’t be possible at all. A huge amount of sugar will be left in the bloodstream, causing type 2 diabetes.